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For further information on our products and services please email
Tel:+44 (0) 1291 760451

All prices include VAT at the current rate of 20%

Lifestyle Management

Health screening * Group exercise classes * pt4me Personal training * Stress management * Health promotion * Weight management * On-site massage * Physiotherapy * Teambuilding

Health Screening

Our team of professionally qualified Instructors will visit your workplace to carry out a range of health screening options including: blood pressure and cholesterol testing, body composition, lung function, aerobic capacity testing and postural analysis.

Exercise Classes

Our Instructors are trained to deliver a range of motivational exercise classes such as Yoga, Pilates, Tai Chi, Boxercise, Body Pump and Core Conditioning.

One-to-One Training

Fitness-in-Company Instructors bring a friendly, professional and motivational approach to help you achieve your personal health and fitness goals.

Stress Management

We offer a unique stress management programme using the latest Heartmath technology to analyse heart rate variability and teach individuals simple techniques to improve their health and well-being and reduce the negative impact of stress.

Health Promotion

Our experience Instructors can deliver a range of educational seminars and materials dealing with key topics such as: smoking cessation, nutritional analysis, relaxation techniques, back care, cardiovascular health risk

Weight Management

We organize and co-ordinate on- site weight management programmes using the unique FITBUG measurement system which encourages and monitors increases in activity levels.

On-Site Massage

Trained physiotherapists deliver energizing seated back and neck massage on-site in 15-minute appointments.


We have established links with a leading PHYSIOTHERAPY practice where we operate a cross-referral scheme to ensure that Clients receive a high standard of care from initial treatment through to injury rehabilitation.

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